Wednesday, March 24, 2010

Wed March 24: New RESOLUTION START TIME

I slipped repeatedly. Often, when I act out, my mind goes into a whirlpool. And I completely forget all the reasons why I created my resolutions. And acting out seems so relevant at the moment. So even though, when I first wrote my resolution on this blog, I was 110% sure it would be successful, it wasn't. This has happened about 1000 times.

I'll just take it one day at a time. If I slip, I'll start back up again as soon as possible. I'll record all slips in this blog, if there are any that is.

What did you expect?

Monday, March 22, 2010

Monday March 22nd, noon: Resolution start time, date

It's harder than I thought. I slipped several times, especially when I stayed at home with my parents. I haven't been keeping to a schedule at all. I've been lazy, unproductive, and self-pitying. I spent a lot of time surfing the net and doing nothing at all. Just thinking. I'll reset the resolutions to today, Monday March 22nd at noon.

What did you expect?

Thursday, March 18, 2010

Downward Spiral: 1st day Resolution

Left to my own devices, I become a danger to myself. Put me in a room alone with my laptop and I will self destruct. If not the first day, certainly by the end of the week. Usually on the first day.

I've decided to resume writing in this blog. I want to make my struggle public. My audience will be a source of accountability.

So now for accountability:
I've been looking at porn a lot lately. And masturbating a lot. These addictions have taken over my life. Some days, I get nothing done because I get absorbed in porn. If not porn, other sorts of internet surfing. I want to stop badly. But when my compulsions begin, my consciousness is lost.

I intend to wage a jihad for my consciousness.

So today, at 7:30 am of Friday March 19th, I declare the end of porn, masturbation, and compulsive internet surfing. I will see to it that this resolution is kept strictly for at least the next 4o days.

I will take every precaution to prevent myself from breaking this sacred resolution.

In general, there are 7 resolutions:
  1. No porn.
  2. No unscheduled internet surfing that is not porn.
  3. I can not touch myself.
  4. I can not lie down, unless it's scheduled.
  5. I have to follow a strict schedue.
  6. I have to write down the next day's schedule the night before.
  7. I can not disable my filter.
1st 40 days last from Mar 19th to April 27th.
I may report my progress every day or not every day.
If I break this sacred resolution, I'll write that in this blog immediately.

For precautions, there are a number of things I can do.
  • First, I will start going to morning services at the synagogue every morning, at least the 6 mornings that are of lesser importance. That will put me on a schedule.
  • I will make sure not to study anywhere private. I will only study in the most public parts of the library where I would not dare surf the net randomly.
  • I will leave my laptop at school rather than take it home with me.
  • I will make an appointment with a therapist.

What did you expect?