My main compulsive behavior right now is reading the news, particularly on Zimbabwe. I don't necessarily need to get into the reasons why. They don't matter. The point is, it's a destructive habit. And it's taking over my life at the moment. So I resolve to end it.

I remember, two years ago, I successfully restricted myself from reading all news entirely for a semester. And sure there was stuff I was dying to read. I went through a tough withdrawal period for a few days. Then it got easier. By the end, I didn't even want to read the news anymore. I can do the same thing now.

It is not urgent that I read the news. My life is in disarray. I need to put all my energies and focus into revitalizing my life. The best thing I can do to make that happen is to cut all distractions.

My main distraction is the internet. I must cut it, completely. I can make exceptions to certain websites such as e-mail, weather, local event listings for when I want to go out, a shopping page for something specific I need to buy, look up information for academics.... I'm getting sidetracked.

Anyway, I resolve to stay strict. Do whatever I can to see this resolution hold. And, I'll remember, it will get easier with time.
What did you expect?